Cream of carrots and ginger with potato chips
Side Dishes from Italy
Sauteed vegetables
Sauteed vegetables
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A colorful dish with a sweet and sour taste
preparation
step 1
Dice the carrots
step 2
Cut radishes into wedges
step 3
Cut the courgettes into sticks
step 4
Grate the fresh ginger until obtaining the quantity of a generous spoon
step 5
Finally cut an apple (without peel and seeds) into small cubes, leaving 4 thin slices aside to decorate the dish
step 6
In a high pan, heat the organic corn oil. When it is hot, pour the carrots and the bay leaf. Sauté for 10 minutes over medium / low heat, stirring constantly (I like to use Chinese chopsticks!)
step 7
Add the radishes and sauté for another 5 minutes
step 8
Add the zucchini and apple, salt and mix well. Lower the flame and cover. Finish cooking, stirring occasionally, for about 20 minutes.
step 9
Serve by adding the apple slices and serve. It can turn into a single dish if served with whole red rice. Enjoy your meal!