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Whole wheat farfalle with zucchini

ingredients

servings

1

Farfalle, pasta

75 grams

Courgette

250 grams

Shallots

30 grams

Extra virgin olive oil

2 spoons

Anchovies

1 fillet

first courses from Italy - Lazio

Whole wheat farfalle with zucchini

Whole wheat farfalle with zucchini

with gluten with fish source of C vitamins high in potassium high in phosphorus with good fats

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Whole wheat farfalle with zucchini

Light and tasty!

Whole wheat farfalle with zucchini step 1

step 1

2 tablespoons of extra virgin olive oil in a sautee, add the shallots, capers and anchovies to taste. Then the courgettes cut to taste and salt.

Whole wheat farfalle with zucchini step 2

step 2

Boil the water, salt. Cook the butterflies as long as necessary (drain 1/2 minutes before complete cooking). Stir in the courgettes already prepared!

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