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Fresh tiramisu




Wholewheat bread

2 slices

Greek lowfat yogurt

100 grams


50 grams

Rice milk

a bit

Bitter cacao

2 teaspoons


a bit

Desserts from Italy

Fresh tiramisu

Fresh tiramisu

vegetarian with gluten with nuts high in calcium source of D vitamins high in potassium high in phosphorus

ready in

15 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fresh tiramisu

A fresh tiramisu in all senses: fresh ingredients and fresh on the palate. Great breakfast when the heat starts to make itself felt.

Fresh tiramisu step 1

step 1

First, dip the two slices of fresh bread in a little milk and soak them well. Then squeeze and crumble them. Create the first base with half of the mixture.

Fresh tiramisu step 2

step 2

Clean and slice the apricots and blend them together with the yogurt to obtain a smooth and full-bodied cream. Pour the cream on the bread base and sprinkle with cocoa, finishing with some chopped almonds.

Fresh tiramisu step 3

step 3

Continue like this for the other layer and put everything in the fridge overnight. The combinations are many: you can omit the fruit and use simple yogurt with pieces of chocolate or try the banana and peanut butter combo. Bon Appétit

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