Soy yogurt with strawberries, blueberries and chia seeds
Desserts from Italy
Popsicles of Yogurt and Fruit
Popsicles of Yogurt and Fruit
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
The recipe for these delicious pops of yogurt and fruit is taken from the book Cucinare a Colori by Jessica Callegaro and Lorenzo Locatelli, Macro Editions. It was a long time since I wanted to try my hand at making some homemade ice cream and finally I found a really easy and delicious recipe in this book, so I got to work. If you take sugar-free yoghurt you can sweeten it a little with the rice malt (as suggested by the original recipe) or with agave syrup or honey. I also added some chia seeds in the strawberry icicles;)
preparation
step 1
Preparing the lollies of yogurt and fruit is very simple. In a bowl I coarsely mixed the yogurt strawberries. I also added a teaspoon of chia seeds, if you prefer you can also not put them.
step 2
In another bowl, I mixed yogurt peach and amalgamated. If the yogurt is sugar-free you can sweeten it with the rice malt (as suggested by the original recipe) or the agave syrup or honey.
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step 3
For a marbled effect I suggest you leave white parts in both versions. Finally I poured the compounds into the molds for the icicles and put in the freezer for one night. The indicated dose is for six lollies of yogurt and fruit.
step 4
On my YouTube Channel you will also find the VideoRicetta ... I'll wait for you :)