Frittata di ceci e rucola
first courses from Italy
Pasta salad with salmon, olives and rocket
Pasta salad with salmon, olives and rocket
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
It is a concentrate of nutrients, taste and well-being that you must try.
preparation
step 1
Put a pan of lightly salted water on the fire to cook the pasta. Meanwhile, prepare the sauce: Cut the leek already discarded from the outer leaves into slices and cut the salmon into strips, heat a tablespoon of oil in a non-stick pan.
step 2
Add the leek and let it soften, adding 2-3 tablespoons of boiling water, stirring constantly, when the leek is soft and the water evaporated, add the salmon and let it brown 1-2 minutes evenly.
step 3
Wash the tomatoes and cut them into small pieces, roughly cut the rocket, and cut the olives into round slices. Drain the pasta al dente (about 2-3 minutes earlier than normal cooking), season it with salmon, olives, rocket, cherry tomatoes, 1 pinch of salt and oil
step 4
Stir thoroughly, refrigerate until ready to serve.