9

share on

Paccheri with Scampi, Salmon, Tomatoes and Broccoli

ingredients

servings

1

Chickpea flour pasta

70 grams

Norway lobster

1 portion

Broccoli

80 grams

Anchovies

3 fillets

Datterino tomatoes

50 grams

Shallots

1 unit

Capers

1 teaspoon

Dried chillies

1 pinch

Garlic

1 wedge

Extra virgin olive oil

1 teaspoon

Salmon

30 grams

first courses from Italy

Paccheri with Scampi, Salmon, Tomatoes and Broccoli

Paccheri with Scampi, Salmon, Tomatoes and Broccoli

with fish high in fiber source of C vitamins source of D vitamins high in potassium

ready in

1 hour

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Paccheri with Scampi, Salmon, Tomatoes and Broccoli

You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.

Paccheri with Scampi, Salmon, Tomatoes and Broccoli step 1

step 1

Wash and peel the prawns. Use the heads to prepare a broth simply by adding tomato paste, parsley stalks, shallots, carrots and garlic.

Paccheri with Scampi, Salmon, Tomatoes and Broccoli step 2

step 2

Once the broth is ready, after at least one hour of boiling, filter it and use a glass to start cooking the mince of: capers, anchovies, chilli, garlic and shallots in the pan.

Paccheri with Scampi, Salmon, Tomatoes and Broccoli step 3

step 3

Once the mince is slightly wilted, add the tomatoes cut in half and the most desired spices

Paccheri with Scampi, Salmon, Tomatoes and Broccoli step 4

step 4

Finally add the broccoli and the pulp of the scampi and cook over low heat.

Paccheri with Scampi, Salmon, Tomatoes and Broccoli step 5

step 5

Drain the pasta a few minutes in advance and finish cooking by stirring it in the pan with the sauce.

Paccheri with Scampi, Salmon, Tomatoes and Broccoli step 6

step 6

Once well mixed, serve and add parsley and EVO oil.

Loading pic