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16 recipes
Raphael pancakes
ingredients
servings
1
Egg, egg white
150 grams
Whole oatmeal
25 grams
Desiccated coconut
10 grams
Chickpea flour
10 grams
Almond milk
1 spoon
White chocolate chips
1 teaspoon
Desserts from Italy
Raphael pancakes
Raphael pancakes
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Blend all the ingredients together, add a leavening agent (bicarbonate oil, hydrolyzine or baking powder) and cook in a saucepan with the lid, at a very low heat for about 10 minutes per side
preparation
step 1
Blend all the ingredients together and add a leavening agent (bicarbonateolimone, hydrolyzine or baking powder)
step 2
and cook in a saucepan with the lid, at a very low heat for about 10 minutes per side
step 3
Stuff to taste and enjoy!
