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Integral pancakes with oats





75 grams

Wholewheat flour

75 grams

Vegetable milk

200 mL


1 spoon


1 unit

Sunflower oil

2 spoons

Desserts from Italy - Toscana

Integral pancakes with oats

Integral pancakes with oats

vegetarian with gluten with eggs

ready in

35 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Integral pancakes with oats

If you want to try a different version of pancakes, this is for you! Ideal for those who do not want to use refined products. As a final touch I suggest you use fresh fruit in season or for the sweet tooth of hazelnut cream.

Integral pancakes with oats step 1

step 1

First of all chop the oats into the cutter until it becomes a flour. In a bowl put the oatmeal, wholemeal flour and baking powder and mix with the whisk to add the flour. Then slowly add the vegetable milk and form a dough.

Integral pancakes with oats step 2

step 2

Then add the yolk, the seed oil the honey and finally the light previously whipped to snow. In a frying pan, put a little bit of seed oil and, using a scottex, add the whole pan.

Integral pancakes with oats step 3

step 3

Create the first Pancakes and turn when the bubbles form on the surface. You can eat with honey and fruit, or for the sweet tooth with hazelnut cream.

Integral pancakes with oats step 4

step 4

If you want to make a vegan recipe just use a banana instead of egg and the whole sugar or cane instead of honey.

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