Dumplings carrots and chia seeds
first courses from Italy - Lombardia
Lentil pasta with carrot cream
Lentil pasta with carrot cream
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A meeting of flavors enclosed in a very tasty and light recipe! Red lentil paste also has much more protein than normal pasta.
preparation
step 1
Boil a saucepan of water and cook the carrots.
step 2
Prepare the lentil paste. Meanwhile, bring the carrots in a blender with ginger, chia seeds, a tablespoon of extra virgin olive oil and a little water.
step 3
Transfer the carrot creamy sauce to a small pan, add the Parmesan and cook for a few minutes.
step 4
Drain the pasta (cooking: about 10 minutes). Add the cream and enjoy !!