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Chocolate Rice Protein Cake

ingredients

servings

1

Basmati rice

30 grams

Vegetable milk

120 grams

Peanut butter

10 grams

Bitter cacao

10 grams

Whey protein, chocolate flavour

10 grams

Desserts from Italy

Chocolate Rice Protein Cake

Chocolate Rice Protein Cake

vegetarian with nuts

ready in

40 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Chocolate Rice Protein Cake

The Breakfast you don't expect. Few Ingredients, Many Nutrients, 270 Calories! Vegan and Gluten Free

Chocolate Rice Protein Cake step 1

step 1

Put the rice in a saucepan with the hazelnut milk and the vanilla bean, bring to a boil by turning occasionally.

Chocolate Rice Protein Cake step 2

step 2

Once boiling, turn off and cover with a lid or saucer.

Chocolate Rice Protein Cake step 3

step 3

Let the rice absorb all the milk then remove the stick and add all the other ingredients (together with a pinch of salt) by mixing well.

Chocolate Rice Protein Cake step 4

step 4

Pour into a small 10 cm mold and bake in a preheated oven at 180 degrees for about 15 minutes.

Chocolate Rice Protein Cake step 5

step 5

Decorate and enjoy!

Chocolate Rice Protein Cake step 6

step 6

Tips: You can omit the protein by increasing the cocoa or adding another favorite flour for equal weight and adding preferred sweetener to taste

Chocolate Rice Protein Cake step 7

step 7

The sweetness of the protein was enough for me, check before baking, if the sweetness is to your liking, otherwise add your favorite sweetener to taste;

Chocolate Rice Protein Cake step 8

step 8

For the decoration I used a teaspoon of Hazelnut Protein Cream diluted just with a drop of milk.

Chocolate Rice Protein Cake step 9

step 9

Nutritional value: Calories 270 Carbohydrates 30.5 g Protein 17 g Fat 9 g

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