Oat porridge with egg whites
Desserts from Italy
Scrambled oats
Scrambled oats
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Who says that in the kitchen you must always be perfect, you can also mess around. For a quick but rich and filling breakfast ...
preparation
step 1
Toast the oatmeal in a hot pan. Add the sugar and mix a few more minutes, being careful not to burn everything, otherwise the taste will be too bitter.
step 2
At this point add the egg whites, lower the heat to low and mix as for cooking scrambled eggs.
step 3
As soon as the egg white is well cooked place on a plate, finish with cocoa cream and peanuts on the surface. If you want you can add red fruits or even a banana in pieces to get all the nutrients. Enjoy your breakfast.