Barley with aubergines and grilled carrots
5 recipes
Purple cabbage and tuna salad
ingredients
servings
1
Purple cabbages
150 oz
Tuna belly
100 oz
Pearl barley
80 oz
single courses from Italy
Purple cabbage and tuna salad
Purple cabbage and tuna salad
ready in
25 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Single dish fast and light
preparation
step 1
Washing machine, cut the purple cabbage and cook it in a pressure cooker with water and a pinch of salt for 15 minutes.
step 2
Boil the Venus rice, following the instructions on the package, in slightly salted boiling water.
step 3
Cooked both the purple cabbage and the rice. Combine the whole and place the Tuna belly (canned, in olive oil drained of all the excess oil).
