Drive away with green broad beans and ricotta
first courses from Italy - Puglia
Integral Red Rice on Green Cabbage
Integral Red Rice on Green Cabbage
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A Full of Fiber Energies
preparation
step 1
This type of rice is full of energy and fiber. It is said that in ancient times it was considered the food of immortality. It was consumed for the holidays. It has a delicious flavor and the consistency of the beans is always crispy.
step 2
It is also good simply boiled and seasoned with a little oil. It is excellent for preparing delicious salads but also combined with vegetables.
step 3
Boil the vegetables in salted water and with an immersion mixer reduce in purée (keeping aside some spikes to garnish the dish), adding if you need a few tablespoons of water to cook the vegetables. Season with salt and pepper.
step 4
In another saucepan boil the rice in salted water. When cooked, season with a little oil. Assemble the dish according to your imagination I added some Pistachio grains. You can accompany the dish with a handful of Parmesan cheese.