seared salmon fillet with chopped pistachios
A very tasty recipe that combines two ingredients with recognized beneficial properties: the salmon, rich in omega 3 and polyunsaturated fats, which some studies contribute to the prevention of cancer pistachios that contain antioxidants useful in reducing cholesterol and blood pressure. And in the pot a game of contrasts that is appreciated not only in colors: crisp pistachio nuts do in fact emphasize the softness of seared salmon. #intothefitness