Legume Pasta With Red Shrimps, Zucchini And Carrots
54 recipes
Lobster chickpeas caserecce with Zucchini
ingredients
servings
1
Chickpea flour pasta
70 grams
Lobster
1 portion
Courgette
1 unit
Shallots
1 unit
Capers
1 teaspoon
Grated lemon peel
1 handful
Extra virgin olive oil
1 teaspoon
first courses from Italy
Lobster chickpeas caserecce with Zucchini
Lobster chickpeas caserecce with Zucchini
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
1. First take care of the lobsters. They will be washed and boiled: once the water has boiled add the salt and whole lobster, put the lid on and lower the heat to a minimum.
step 2
After 10-15 minutes, the crustaceans will have assumed the typical orange color, adjust with the times according to the size of the lobster. At this point close the fire, remove the lid and let everything cool.
step 3
Once it has cooled, all the pulp will have to be removed. Keep the comic created by cooking the lobster.
step 4
In a pan heat the cartoon and add the courgettes, shallots, capers and the smells you like.
step 5
Once it has boiled, add the chickpea caserecce to the pan in which the vegetables are cooked.
step 6
After 4/5 minutes, remove the liquid and add the lobster pulp
step 7
Once flat, garnish with lemon zest, fresh parsley and EVO oil
