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Cream of fennel and carrots

ingredients

servings

2

Fennel

250 grams

Carrots

125 grams

Extra virgin olive oil

1 teaspoon

Shallots

1 unit

Vegetable broth

to taste

Iodized salt

to taste

soups from Italy

Cream of fennel and carrots

Cream of fennel and carrots

vegan high in fiber high in potassium

ready in

25 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Cream of fennel and carrots

A nourishing, satiating and purifying velvety

Cream of fennel and carrots step 1

step 1

First of all, finely chop the shallots and sauté in the extra virgin olive oil, diluting with a ladle of hot vegetable stock

Cream of fennel and carrots step 2

step 2

At this point I add fennel and carrots, previously cleaned, washed and cut into small pieces, then cover with the vegetable stock kept warm and cook for about 15 minutes covering with the lid

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Cream of fennel and carrots step 3

step 3

Once the vegetables will turn out to be a soft salt adjuster and pass them in a blender or with a minipimer, adjusting the consistency with the cooking broth if necessary

Cream of fennel and carrots step 4

step 4

I serve immediately my cream of fennel and carrots, seasoning with raw oil and spices to taste (I used paprika in the picture)

Cream of fennel and carrots step 5

step 5

Enjoy your meal!

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