Drive away with green broad beans and ricotta
second courses from Italy
Fried fake meatball
Fried fake meatball
ready in
45 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Ideal in an air fryer
preparation
step 1
In a bowl mix the minced meat with salt, pepper, parsley, garlic, egg white and 5 grams of breadcrumbs.
step 2
Form the meatballs. Dip your fingertips in the oil and sprinkle the meatballs by twirling them in your hands (do not dip them otherwise they absorb too much oil)
step 3
Dip the meatball in the remaining breadcrumbs (about 25 grams)
step 4
Bake in the air fryer for 15 minutes at 185 degrees and then another 10 at 200. In the oven bake at 180 degrees until they are golden brown.