soft cake with orange heart
second courses from Italy
Salmon with citrus fruit in pomegranate sauce
Salmon with citrus fruit in pomegranate sauce
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A tasty and healthy second course, quick and easy to make!
preparation
prepare first
Brine Bolognese galactic
step 1
Cut the salmon into small pieces and marinate them in a bowl with the juice of an orange, a lemon and a little brine (to taste). Let it rest in the fridge for about 30 minutes.
step 2
Clean a pomegranate. Extract the juice from 3/4 of the grains (just insert them in a mixer and filter the juice in a narrow-mesh strainer), the rest will be used for the garnish.
step 3
Once the salmon is marinated, cook it in a non-stick pan for a few minutes. Towards the end of cooking, add the pomegranate juice with the orange and lemon zest. Remove the salmon from the pan, raise the heat and let the pomegranate juice caramelize.
step 4
Serve the salmon with the pomegranate caramel and add some wheat previously kept aside. Optionally, it can also be seasoned with balsamic vinegar.
step 5
Serve the salmon with fennel salad, black olives, orange and pomegranate.