Drive away with green broad beans and ricotta
second courses from Italy
Seafood salad in a pan
Seafood salad in a pan
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
With the usual mix of sea (shrimps, cuttlefish, octopus, mussels), for a light but tasty lunch here is a tasty idea!
preparation
step 1
Dice the peeled sweet potato and boil it in salted water.
step 2
Cut the tomatoes into small pieces and place them in a pan with the potato.
step 3
Add the mixture of sea, pepper, salt, parsley, oil and stir-fry. Blend with a little white wine and lemon juice, and lunch is ready!