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Orange porridge

ingredients

servings

1

Oatmeal

40 grams

Rice flakes

40 grams

Water

400 mL

Oranges

2 portions

Greek lowfat yogurt

150 grams

Pistachios

15 grams

Desserts from Italy

Orange porridge

Orange porridge

vegetarian with gluten with nuts high in iron high in calcium source of C vitamins high in potassium

ready in

20 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Orange porridge

An autumn cuddle

Orange porridge step 1

step 1

Put the oat and rice flakes in a saucepan, add the water and bring to a boil

Orange porridge step 2

step 2

Stir for 10-15 min and add the orange juice

Orange porridge step 3

step 3

Once the desired consistency is obtained, pour into a bowl

Orange porridge step 4

step 4

Add the yogurt, a small piece of orange, and the pistachio cream

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