Brown Rice with Sea Lupine and Porcini Mushrooms
54 recipes
Brown Rice With Oysters And Porcini
ingredients
servings
1
Brown rice
70 grams
Oysters
1 portion
Porcini mushrooms
70 grams
Shallots
1 unit
Capers
1 teaspoon
Dried chillies
1 pinch
Parsley
1 teaspoon
Extra virgin olive oil
1 teaspoon
first courses from Italy
Brown Rice With Oysters And Porcini
Brown Rice With Oysters And Porcini
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
Clean and drain the oysters in water and salt for at least three hours.
step 2
Once purged, steam them for 5 minutes. If you do not have a steamer, boil very little water in a pot, with the stem of the parsley and the garlic, and wait for the molluscs to open slightly.
step 3
Use the oyster cooking water to cook the mince consisting of capers, garlic and chilli pepper. Once the mince is slightly cooked, add the minced shallot and the cleaned and sliced porcini mushrooms.
step 4
Only when everything is well blended, add the brown rice which had undergone a partial pre-cooking by absorption (pilaf) and stir everything.
step 5
Turn off the heat and add the oyster fruit, and stir in the pan while still hot.
step 6
Once flat, add parsley, pepper and EVO oil.
