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Gluten-free rice crêpes




Rice flour

30 grams

Coconut flour

10 grams


1 unit

Almond milk

120 grams

Desserts from Italy

Gluten-free rice crêpes

Gluten-free rice crêpes

vegetarian with eggs with nuts high in calcium source of D vitamins

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Gluten-free rice crêpes

A quick, simple and delicious idea to taste. Perfect also for gluten intolerant (thanks to the presence of rice flour) and versatile: replacing the vegetable drink, adding aromas like cinnamon or vanilla, the result will satisfy everyone!

Gluten-free rice crêpes step 1

step 1

In a bowl, pour the rice flour and the impalpable coconut flour, mix and add the rest of the ingredients: one whole egg and 120 g of almond milk (also the coconut one will be good) without added sugar.

Gluten-free rice crêpes step 2

step 2

Work everything taking care to eliminate any lumps, until obtaining a smooth and homogeneous consistency. Leave the batter to rest for 10/15 minutes, stir again before cooking.

Gluten-free rice crêpes step 3

step 3

Preheat a non-stick pan and pour a ladle of mixture that will be distributed on the bottom (quickly tilting the pan in all directions and using a spoon).

Gluten-free rice crêpes step 4

step 4

Cook each crêpes over a moderate heat until the typical bubbles start to form on the surface (it will take about one or two minutes. Lift the edge to check the cooking). Once ready, cook for a few more seconds on the second side.

Gluten-free rice crêpes step 5

step 5

Serve the crepes with a natural white yogurt, fresh fruit and a handful of cocoa nuggets on the surface.

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