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Nicecream banana and spirulina
ingredients
servings
4
Bananas
3 unit
Soy drink
300 mL
Spirulina algae
2 spoons
Desserts from Italy - Abruzzo
Nicecream banana and spirulina
Nicecream banana and spirulina
ready in
4 hours
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Quick and easy recipe for healthy ice cream. You can use the ice cream maker with 100ml of vegetable cream, to make it creamier. Banana is already sweet but you can put syrup or dates to sweeten more.
preparation
step 1
Put all the ingredients in the blender and blend.
step 2
Put the mixture in a container and freeze for 2 hours.
step 3
Remove from the freezer and mix, then freeze for another 2 hours minimum.
step 4
Leave a few minutes out of the freezer before serving. (Become softer and sickle to portion)
