Waffle vanilla protein
4 recipes
Fruit-only ice cream!
ingredients
servings
2
Bananas
2 halfes
Muskmelons
3 slices
Soy drink
100 mL
Desserts from Italy
Fruit-only ice cream!
Fruit-only ice cream!
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Ice cream with only fruit!
preparation
step 1
Cut the fruit and put it on a tray to leave in the freezer until the fruit freezes completely (I do it the day before for that later but about 4h are enough) Take out the fruit and leave it 5 minutes outside so you won't have any rocks.
step 2
Blend everything and add the milk or cream a little at a time until it becomes creamy
step 3
This is how it becomes
step 4
You can choose the fruit you want (I always recommend the banana because it thickens). I also recommend eating it right away because it's not the best when frozen
