Penne with swordfish ragout
first courses from Italy - Sicilia
Buckwheat pasta enriched with garden flavors and meat in gel
Buckwheat pasta enriched with garden flavors and meat in gel
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Good simple and light. To not give up pasta even in periods of diet ...
preparation
step 1
First, finely slice an onion and cook it with water. As soon as the water evaporates add the peas and pre-cooked carrots. I used canned peas mix and baby pre-cooked baby carrots.
step 2
Blend with the wine. And season to taste. As the wine evaporates, add a little water.
step 3
Meanwhile cook the pasta in boiling salted water.
step 4
As soon as the pasta is cooked, pour the meat in jelly into the pan together with the rest of the previously prepared dressing and mix everything together.
step 5
At this point, drain the pasta and add it to the dressing, if necessary add a little water to cook the pasta. Important that it is not too watery, but with a light creamy sauce.
step 6
Serve and enjoy your meal.