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Rice artichokes and beans

ingredients

servings

1

Brown rice

70 grams

Frozen artichokes

2 unit

Precooked borlotti beans

50 grams

first courses from Italy

Rice artichokes and beans

Rice artichokes and beans

vegan high in fiber high in potassium high in magnesium high in phosphorus

ready in

15 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Rice artichokes and beans

With these hot days, I have experienced this dish, fresh, tasty and very fast. I hope you enjoy it

Rice artichokes and beans step 1

step 1

Put the water on the stove to cook rice.

Rice artichokes and beans step 2

step 2

Meanwhile, cook the artichokes as indicated on the package you bought, leaving a little cooking liquid.

Rice artichokes and beans step 3

step 3

When the artichokes are ready, cut them into small pieces and then add the beans and mix.

Rice artichokes and beans step 4

step 4

Drain the rice and add it to the dressing you have prepared.

Rice artichokes and beans step 5

step 5

Stir carefully and leave to cool. Enjoy your meal!

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