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Spinach and potato pie with bechamel sauce

ingredients

servings

2

Potatoes

200 grams

Frozen spinach

350 grams

Soy drink

200 mL

Extra virgin olive oil

2 teaspoons

Type 00 wheat flour

30 grams

Pepper

1 pinch

Garlic powder

1 teaspoon

Dried coriander

1 pinch

Salt

1 pinch

White vinegar

1/2 teaspoon

single courses from Italy

Spinach and potato pie with bechamel sauce

Spinach and potato pie with bechamel sauce

vegan with gluten high in fiber source of B vitamins high in iron high in calcium source of C vitamins high in potassium

ready in

30 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Spinach and potato pie with bechamel sauce

You can add 2-3 teaspoons of tahini in the ready bechamel, very good

Spinach and potato pie with bechamel sauce step 1

step 1

Slice the potatoes and bake them at 180 for about 10 minutes

Spinach and potato pie with bechamel sauce step 2

step 2

Meanwhile in a pan cook the spinach with a spoonful of oil, garlic and cariandolo

Spinach and potato pie with bechamel sauce step 3

step 3

In another pan prepare the béchamel: pour the vegetable drink, a teaspoon of olive oil, pepper, salt, garlic, a drop of vinegar, a drop of vinegar and the flour dissolved in a little water so as not to form lumps. Cook until it thickens.

Spinach and potato pie with bechamel sauce step 4

step 4

Once all the ingredients are ready, line the bottom of a baking tray with parchment paper and arrange the potatoes first, then the spimaci and, finally, the béchamel. Bake at 180 degrees until it begins to brown the surface.

Spinach and potato pie with bechamel sauce step 5

step 5

End!! Enjoy your meal

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