Paccheri with Scampi, Salmon, Tomatoes and Broccoli
54 recipes
Lentil Spaghetti with Scampi and Artichokes
ingredients
servings
1
Lentil flour pasta
70 grams
Norway lobster
1 portion
Artichokes
1 unit
Capers
1 teaspoon
Anchovies
3 fillets
Shallots
1 unit
Datterino tomatoes
4 unit
Dried chillies
1 pinch
first courses from Italy
Lentil Spaghetti with Scampi and Artichokes
Lentil Spaghetti with Scampi and Artichokes
ready in
1 hour
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
1. Wash and peel the prawns. With the heads, prepare a fish broth simply by letting them boil with water, tomato paste, carrots, celery, onion and the most popular spices. At the end of the boil, add salt only if necessary, and filter the broth.
step 2
2. Use a glass of broth to start cooking in the pan the chopped shallot, chilli, capers and desalted anchovies. Add the cherry tomatoes simply cut in half.
step 3
3. Cut and steam the artichoke, leaving it slightly back cooking which will be completed in a pan.
step 4
Cook the pasta in the fish broth and drain it a few minutes in advance, in order to finish cooking in the pan with the sauce. Add also the diced artichokes and the pulp of the prawns and wait for the complete cooking by letting it stir.
step 5
Once well mixed, serve and add parsley and EVO oil
