Cream of zucchini with calamari and crostini
second courses from Italy
Squid stuffed with vegetables
Squid stuffed with vegetables
ready in
1 hour 30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
A very tasty second light
preparation
step 1
First, peel and boil the potatoes. Clean the calamari and cut the wings and the tentacles into small pieces. Cut the zucchini into rings and cook them in a pan with a little oil and the chilli pepper, add the chopped squid and cook for ten minutes.
step 2
Once the potatoes are boiled, transfer them in a container and crush them. Add the cooked zucchini and squid, a pinch of salt, cumin and olives.
step 3
At this point fill the calamari with the mixture and close them with a toothpick.
step 4
Grease a baking pan and put the calamari and cook for 30 minutes at 180 ', shading at 20 minutes from cooking with a little white wine.
step 5
If you have a little bit of mixture put it in the pan with the squid.