Drive away with green broad beans and ricotta
single courses from Italy
Spelled in cannellini bean cream
Spelled in cannellini bean cream
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Single dish, rich in fiber
preparation
step 1
In a saucepan, heat a tablespoon of oil with a clove of garlic, add the beans, the three halved cherry tomatoes, salt and pepper. Cook for about 10 minutes on moderate heat if you want to speed up cooking put the lid on.
step 2
If the water in the beans is not enough, add half a glass of water during cooking.
step 3
At the end of cooking, whisk the whole mixture and then pour it into a pan together with the pre-cooked spelled, stir over low heat for a couple of minutes