5

condividi su

Hamburger unusual

ingredienti

persone

2

Carne macinata di pollo

200 grams

Scamorza affumicata

20 grams

Funghi coltivati

50 grams

Pancetta

30 grams

Secondi Piatti da Italia

Hamburger unusual

Hamburger unusual

con carne con glutine con lattosio fonte di Vit gruppo B ricco in potassio ricco in fosforo

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Hamburger unusual

Chicken burger served with bacon and mushrooms and couscous salad

Foto ricetta passaggio Cous cous salad

preparare prima

Cous cous salad

Foto preparazione Hamburger unusual

step 1

Far trifolare mushrooms and bacon

Foto preparazione Hamburger unusual

step 2

In a separate pan cook the chicken burger. At the end of cooking in the still pot to add a slice of smoked cheese on the surface.

Foto preparazione Hamburger unusual

step 3

Serve in a dish with mushrooms and bacon and couscous salad

fabbisogno giornaliero
(per persona)

Main +

Calories 739.77 kcal n.d.

Fat 45.81 g n.d.

Carbohydrates 52.56 g n.d.

Protein 31.27 g n.d.

Fibers 4.95 g n.d.

Water 292.55 g n.d.

Ashes 2.97 g n.d.

Sugars 3.95 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 114.5 mg n.d.

Sodium 86.2 mg n.d.

Phosphorus 370.2 mg n.d.

Potassium 1077.65 mg n.d.

Iron 2.22 mg n.d.

Magnesium 64.65 mg n.d.

Zinc 2.56 mg n.d.

Copper 0.53 mg n.d.

Manganese 0.62 mg n.d.

Selenium 19.01 mcg n.d.

Fluorine 39.43 mcg n.d.

Vitamins +

A 3.3 mcg n.d.

B1 0.31 mg n.d.

B2 0.62 mg n.d.

B3 11.07 mg n.d.

B5 3.05 mg n.d.

B6 0.73 mg n.d.

B9 0.0 mcg n.d.

B12 0.61 mcg n.d.

C 12.56 mg n.d.

E 1.46 mg n.d.

B12 added 0.0 mcg n.d.

D 0.61 mcg n.d.

K 15.77 mcg n.d.

Total choline (Vit. J) 73.74 mg n.d.

Lipids +

Monounsaturated 19.77 g n.d.

Polyunsaturated 5.55 g n.d.

Saturated 12.73 g n.d.

Cholesterol 115.1 mg n.d.

unsaturated 25.31 g n.d.

Amino acids +

Phenylalanine 1.15 g n.d.

Isoleucine 1.17 g n.d.

Histidine 0.75 g n.d.

Leucine 2.0 g n.d.

Lysine 1.78 g n.d.

Methionine 0.61 g n.d.

Tyrosine 0.84 g n.d.

Threonine 1.05 g n.d.

Tryptophan 0.29 g n.d.

Valine 1.36 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio