5

condividi su

Hamburger unusual

ingredienti

persone

2

Carne macinata di pollo

200 grams

Scamorza affumicata

20 grams

Funghi coltivati

50 grams

Pancetta

30 grams

Secondi Piatti da Italia

Hamburger unusual

Hamburger unusual

con glutine con lattosio con carne

pronta in

30 minuti

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Hamburger unusual

Chicken burger served with bacon and mushrooms and couscous salad

Foto ricetta passaggio Cous cous salad

preparare prima

Cous cous salad

Foto preparazione Hamburger unusual

step 1

Far trifolare mushrooms and bacon

Foto preparazione Hamburger unusual

step 2

In a separate pan cook the chicken burger. At the end of cooking in the still pot to add a slice of smoked cheese on the surface.

Foto preparazione Hamburger unusual

step 3

Serve in a dish with mushrooms and bacon and couscous salad

fabbisogno giornaliero
(per persona)

Main +

Calories 654.63 kcal n.d.

Fat 35.31 g n.d.

Carbohydrates 51.54 g n.d.

Protein 32.77 g n.d.

Fibers 5.34 g n.d.

Water 299.86 g n.d.

Ashes 3.63 g n.d.

Sugars 3.95 g n.d.

Starch 0.0 g n.d.

Minerals +

Calcium 117.8 mg n.d.

Sodium 301.9 mg n.d.

Phosphorus 379.35 mg n.d.

Potassium 1100.9 mg n.d.

Iron 2.56 mg n.d.

Magnesium 67.5 mg n.d.

Zinc 2.61 mg n.d.

Copper 0.55 mg n.d.

Manganese 0.65 mg n.d.

Selenium 19.26 mcg n.d.

Fluorine 39.43 mcg n.d.

Vitamins +

A 1.65 mcg n.d.

A IU 763.45 IU n.d.

A RAE 38.35 mcgRAE n.d.

B1 0.94 mg n.d.

B2 0.67 mg n.d.

B3 11.65 mg n.d.

B5 3.0 mg n.d.

B6 0.74 mg n.d.

B9 0.0 mcg n.d.

B12 0.6 mcg n.d.

C 12.56 mg n.d.

E 2.09 mg n.d.

B12 added 0.0 mcg n.d.

D 0.15 mcg n.d.

K 15.77 mcg n.d.

Lipids +

Monounsaturated 14.62 g n.d.

Polyunsaturated 6.29 g n.d.

Saturated 8.62 g n.d.

Cholesterol 100.55 mg n.d.

Amino acids +

Phenylalanine 1.22 g n.d.

Isoleucine 1.23 g n.d.

Histidine 0.79 g n.d.

Leucine 2.12 g n.d.

Lysine 1.87 g n.d.

Methionine 0.62 g n.d.

Tyrosine 0.89 g n.d.

Threonine 1.1 g n.d.

Tryptophan 0.3 g n.d.

Valine 1.43 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio