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Potatoes in pizza

ingredienti

persone

6

Olio extravergine di oliva

1 glass

Potatoes

6 unit

Cipolle

1 unit

Aglio

1 unit

Passata di pomodoro in barattolo, senza sale

5 cups

Mozzarella

1 unit

Parmigiano grattugiato

4 spoons

Sale iodato

to taste

Pepe

to taste

Secondi Piatti da Italia

Potatoes in pizza

Potatoes in pizza

vegetariano con lattosio ricco in ferro ricco in calcio fonte di Vit C ricco in potassio con grassi buoni

pronta in

1 ora

difficoltà

fabbisogno giornaliero

100% Fat

100% Protein

100% Carbohydrates

tradotta da italiano con

Foto Ricetta Potatoes in pizza

A second tasty and light: potato with tomato and mozzarella

Foto preparazione Potatoes in pizza

step 1

Peel the potatoes and cut into slices. Pour the oil in a pan. Cover this last with a layer of potatoes, sliced ​​onion, little chopped garlic, tomato, mozzarella, salt and pepper.

Foto preparazione Potatoes in pizza

step 2

Continue to create other layers in the same order and terminate the last layer with tomato sauce and Parmesan cheese. Bake

fabbisogno giornaliero
(per persona)

Main +

Calories 417.76 kcal n.d.

Fat 32.0 g n.d.

Carbohydrates 23.33 g n.d.

Protein 11.28 g n.d.

Fibers 5.96 g n.d.

Water 268.42 g n.d.

Ashes 4.78 g n.d.

Sugars 11.5 g n.d.

Starch 11.53 g n.d.

Minerals +

Calcium 266.73 mg n.d.

Sodium 319.51 mg n.d.

Phosphorus 263.05 mg n.d.

Potassium 1292.33 mg n.d.

Iron 4.69 mg n.d.

Magnesium 74.2 mg n.d.

Zinc 1.78 mg n.d.

Copper 0.72 mg n.d.

Manganese 0.58 mg n.d.

Selenium 6.17 mcg n.d.

Fluorine 0.2 mcg n.d.

Vitamins +

A 34.75 mcg n.d.

B1 0.14 mg n.d.

B2 0.28 mg n.d.

B3 3.91 mg n.d.

B5 1.21 mg n.d.

B6 0.57 mg n.d.

B9 0.0 mcg n.d.

B12 0.26 mcg n.d.

C 39.28 mg n.d.

E 8.46 mg n.d.

B12 added 0.0 mcg n.d.

D 0.08 mcg n.d.

K 27.38 mcg n.d.

Total choline (Vit. J) 51.48 mg n.d.

Lipids +

Monounsaturated 23.23 g n.d.

Polyunsaturated 3.54 g n.d.

Saturated 7.02 g n.d.

Cholesterol 16.85 mg n.d.

unsaturated 26.75 g n.d.

Amino acids +

Phenylalanine 0.47 g n.d.

Isoleucine 0.44 g n.d.

Histidine 0.32 g n.d.

Leucine 0.83 g n.d.

Lysine 0.82 g n.d.

Methionine 0.22 g n.d.

Tyrosine 0.46 g n.d.

Threonine 0.39 g n.d.

Tryptophan 0.12 g n.d.

Valine 0.56 g n.d.

Other +

Ethyl alcohol 0.0 g n.d.

Caffeine 0.0 mg n.d.

Theobromine 0.0 mg n.d.

Caricamento Foto Foto passaggio