59
share on

Salty pancakes

ingredients

servings

1

Egg, egg white

200 oz

Wholewheat flour

60 oz

Turkey breast

40 oz

Courgette

2 portions

single courses from Italy - Campania

Salty pancakes

Salty pancakes

with meat with gluten with eggs source of B vitamins high in iron source of C vitamins high in potassium high in phosphorus

ready in

10 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Salty pancakes

Salty pancake Quick and easy

Salty pancakes step 1

step 1

Add 200gr of albumen (the liquid one)

Salty pancakes step 2

step 2

60g of wholemeal flour

Salty pancakes step 3

step 3

A pinch of salt

Salty pancakes step 4

step 4

Cook in a small and tall saucepan

Salty pancakes step 5

step 5

Stuff as you like

Loading pic