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Fiesta healthy

ingredients

servings

1

oatmeal

30 grams

Almond flour

10 grams

Egg, egg white

110 grams

Greek lowfat yogurt

40 grams

Grated orange peel

1 teaspoon

Almond flavour

1 gram

Baking powder for desserts

2 grams

Stevia

3 teaspoons

Greek lowfat yogurt

100 grams

Vanilla flavour

1 gram

Bitter cacao

20 grams

Water

45 grams

Rum flavour

1 gram

Desserts from Italy - Lazio

Fiesta healthy

Fiesta healthy

vegetarian with gluten with eggs with nuts high in iron high in calcium high in potassium

ready in

3 hours

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Fiesta healthy

The healthy version of the famous snack in the form of pancakes! A treat without guilt

Fiesta healthy step 1

step 1

Prepare pancake mix flour, egg whites, 40g of yogurt, yeast, almond aroma, orange zest and 1 teaspoon of stevia. Cook in pan

Fiesta healthy step 2

step 2

Flavor 100g of yogurt with vanilla flavoring and 1 teaspoon of stevia, open the pancake in half and stuff it with the cream obtained

Fiesta healthy step 3

step 3

Prepare the cream by mixing cocoa powder with water, 1 teaspoon of stevia and rum aroma. Glaze the pancakes and let stand in refrigerator 2-3 hours

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