Light coconut donuts
Desserts from North America
Chocolate muffin fit
Chocolate muffin fit
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Chocolate and coconut are the perfect couple ... use them in muffins and they will ring the bells ... if then the result is super fit the doors of paradise open. I love muffins: they are very versatile and super practical ... I also love coconut and I look for chocolate ... well ... i love cioccococco muffin I usually prepare a lot of them on Sundays (day dedicated to preparation breakfasts, lunches and dinners for the whole week) and then freeze .... in the morning a few seconds in micro (the time to make me my beautiful cup of coffee and rice milk) and it is immediately joy
preparation
step 1
In a bowl mix the rice flour, coconut flour (not to be confused with coconut rapé) and baking powder.
step 2
Reduce the chocolate into many small pieces (I usually help myself with the meat tenderizer) and add it to the flour
step 3
Add the 0% Greek yogurt (if you want you can use the coconut one and remove the honey), the egg white (NOT MOUNTED), the honey and the aroma
step 4
Mix everything well
step 5
Divide the mixture into 4 cups (if the cups are not non-stick, grease the bottom and edges with a cloth dampened with extra virgin olive oil)
step 6
Bake at 180 ° for about 15 minutes (check the cooking with the toothpick method)
step 7
Enjoy your meal
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