Chicken Soup With Soy Sauce ...
first courses from Italy - Emilia-Romagna
ѕpagнeттι dι rιѕo with мιele chicken
ѕpagнeттι dι rιѕo with мιele chicken
ready in
30 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Feel like Asian quarantined. We solve this way, not too caloric and really appetizing.
preparation
step 1
Prepare the dressing. Cut two cloves of garlic in two, and brown them with a teaspoon of extra virgin olive oil.
step 2
Add 3 tablespoons of soy sauce and 1 tablespoon of chestnut honey, half a glass of water and simmer.
step 3
In the meantime, prepare the chicken. Cut the chicken breasts into small pieces, put them in a colander and cook them, boiled, in hot water. You can also fry them in a pan with a drizzle of oil, the macros will change.
step 4
When the chicken is almost ready, add a spoonful of potato starch to the seasoning, taking care to stir immediately so that it does not make lumps. A thick sauce will then be created.
step 5
Then add the boiled chicken and cook over low heat for a few minutes. In the meantime, prepare the spaghetti.
step 6
Soak the spaghetti in boiling water for 5 minutes (follow the instructions on the package). Drain and portion into 2 dishes.
step 7
On top of the spaghetti lay the chicken and sauce dressing. Alternatively, you can combine spaghetti with seasoning, skipping them and then serving.