Drive away potatoes and onions
second courses from Italy
translated by Italian with
Recipe from simple citrusy fragrance
Cut the seitan into strips. If you prefer to keep it in slices you will just need more space for cooking.
Squeeze the oranges and make sure to leave no stones in the juice.
Grease a pan with a teaspoon of oil Ages. A little bit, just to create a protective film.
Put the seitan in a pan and let it roast for 3-4 minutes. Add half the orange juice and simmer over medium heat.
The fructose content is caramellerà naturally in oranges, forming a golden delicious sauce
As soon as the first juice has dried pour the other half in order to soften the seitan.
The double caramelising is not essential, only thickens the orange sauce.
Serve with plenty of vegetables.