Drive away with green broad beans and ricotta
Desserts from Italy
Low Glycemic Index Apple Pie
Low Glycemic Index Apple Pie
ready in
1 hour 20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
You can view the post dedicated to the recipe on my Instagram account: incucinasalutatmente. You will find many recipes created with the utmost attention in the choice of ingredients and cooking methods, all in support of our health.
preparation
step 1
1. If you don't have one ready, prepare the almond flour by grating or whipping some unroasted and preferably unpeeled almonds. Grate an apple. Dip regular apple wedges into the lemon juice for garnish.
step 2
2. Add all the dry ingredients to the planetary mixer: Wholemeal Flour, Almond Flour (or chopped almonds), Coconut Sugar and Yeast.
step 3
3. Add the grated apple and eggs.
step 4
4. Finally, complete the dough with the remaining part of the liquid ingredients, EVO Oil and Coconut Milk, and let the dough mix.
step 5
5. Pour the mixture into a baking tray (24cm) and decorate the surface with the apple wedges.
step 6
6. Insert into the preheated oven at 160 ° C statically and cook for 60 minutes.
step 7
7. Allow it to cool before serving.