Basket of apple filling of dried cranberries
Desserts from Italy
Apple soup light cooked apple
Apple soup light cooked apple
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Light and super light breakfast, perfect for when you plan a more substantial lunch
preparation
step 1
This recipe is very versatile, depending on the tastes of the quantities can change at will I prepare it mainly in two ways:
step 2
FOR THE FIRST VERSION (similar to a dessert)) Put 1 glasses of water in a saucepan, add the cinnamon, honey, the juice of half a lemon and heat everything over low heat
step 3
(always for the first version) cut the apple into long slices or squares and put them in the pan, cook for about 3-4 minutes This version remains drier than the second, and is perfect with a little grain on top and yogurt
step 4
SECOND VERSION: I call it a real soup, I put all the ingredients in a saucepan, what changes is the quantity of water I put about 3 glasses. I leave my heart for 5 minutes to start boiling and then it's ready.