Meatballs with spinach and potatoes by Chiara Poli Spinach is seasonal, they are good and do well. I like very much. In addition, they are excellent as an ingredient in meatballs without a binder. Healthy, tasty and very easy!
Meatballs eggplant by Mariantonietta Montone Ideal place for an aperitif, very good for a buffet or for a picnic. Particularly tasty. An economic recipe that you will it to young and old.
Vegetable meatballs by 2studentesseincucina 2studentesseincucina Simple and delicious vegetable patties, ideal for a buffet.
Chocolate Triple Muffin by Fefa Homemade Triple cupcake muffins is the ideal food comfort for those who, once, do not want to take care of calories. :)
dumplings fast by Chiara Poli Delicious vegan gnocchi, very quick to realize thanks to the steam cooking potatoes in a pressure cooker. Ready to eat in less than half an hour!
Protein muffins, low carb. by Francesco Romagna These muffins are the dream of anyone who is making a diet or maintaining a healthy eating regime like mine. Great for a protein snack or for a super breakfast !!!
Quinoa zucchini and chickpeas by Lucrezia Savelli Recipe easy and fast but especially light, for those who want to stay fit!
Eggplant eggplants, courgettes and tuna by 2studentesseincucina 2studentesseincucina A light, protein, healthy and nutritious dish .. all at only 181kcal!
raw zucchini spaghetti with pesto cream by Verde Bianco raw If you are one of those people who are allergic to gluten, vegetarian, vegan, crudiste or just curious to try something different, this paste is for you!
Rolls of zucchini and tuna by La Cucina Pugliese The zucchini and tuna rolls are a delicious appetizer, easy and tasteful. They can also be prepared the day before and also consumed cold. #healthyfood