Trout with rocket pesto
26 recipes
Zucchini Spaghetti with Rucola Pesto and Celery Leaves
ingredients
servings
4
Courgette
2 unit
Rocket salad
20 grams
Celery leaves
30 grams
Courgette
30 unit
Extra virgin olive oil
2 spoons
Natural sea salt
to taste
Almonds
1 spoon
starters from Italy
Zucchini Spaghetti with Rucola Pesto and Celery Leaves
Zucchini Spaghetti with Rucola Pesto and Celery Leaves
ready in
15 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Plate in perfect line with seasonality Courgettes are rich in mineral salts and give freshness to the body. Furthermore, the presence of sunflower seeds provides good protein and energy.
preparation
step 1
Through the special tool we get the zucchini noodles.
step 2
We whisk the rocket and celery leaves, a few pieces of courgette with extra virgin olive oil. Add a little salt and sunflower seeds or almonds.
step 3
In a large bowl we mix our courgette spaghetti with the green pesto and add sunflower seeds. Serve cold.
