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Couscous with cod
ingredients
servings
1
Wholewheat couscous
60 grams
Extra virgin olive oil
1/2 spoon
Cod
2 fillets
Datterino tomatoes
5 unit
Dried thyme
1 pinch
Basil
4 leafs
Parsley
1 sprig
Lemon juice
1 spoon
first courses from Italy
Couscous with cod
Couscous with cod
ready in
40 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
Tasty first course you can eat both hot and cold! Suitable for all seasons!
preparation
step 1
Cook the cod fillets in a pan with water. To add flavor, add salt and whole parsley.
step 2
Prepare the couscous. In a bowl add 60 gr of couscous and half a tablespoon of extra virgin olive oil. Mix and shell the dough.
step 3
Once the cod is cooked, add 100 ml of its cooking water to the couscous. Cover the bowl with a lid and leave to rest for about 5 minutes.
step 4
Shell the couscous, add the chopped tomatoes, the chopped basil leaves and the cooked cod. Proceed with a sprinkling of thyme and a spoonful of lemon juice.
