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Mexico and clouds

ingredients

servings

2

Atlantic salmon

300 grams

Avocado

1 unit

Lime

2 unit

Spicy chillies

10 grams

Pepper

to taste

Iodized salt

to taste

Parsley

1 teaspoon

Fresh rosemary

1 teaspoon

Basil

1 teaspoon

Fresh sage

1 teaspoon

Jalapeno peppers

1 unit

Tabasco

5 grams

single courses from Mexico

Mexico and clouds

Mexico and clouds

with fish source of C vitamins high in potassium with good fats

ready in

45 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Mexico and clouds

'' A quien y as singing, algun sentido le falta. '' Who eats and sings, missing a screw #leGalattiche

Mexico and clouds step 1

step 1

Take the salmon and slice it, creating pieces of about 1.5 cm. After that turn the slices into cubes. Prepare separately the chopped herbs in a bowl put the juice of a lime with the mince.

Mexico and clouds step 2

step 2

Add the salmon into cubes and let soak for about 20 minutes. Create strips of about 4 mm with Jalapeno hot pepper.

Mexico and clouds step 3

step 3

Add them in the salmon and let stand for 15 minutes. Mentri aspects add a few drops of Tabasco that will resonate a strong taste in your mouth!

Mexico and clouds step 4

step 4

Now carefully clean the avocado, if you cut it in half and later made a slight pressure on the outer skin from the sides manage to peel it without a knife, keeping it intact.

Mexico and clouds step 5

step 5

Now cut into coarse cubes, keeping a few aside to crush with a fork. Cut into cubes also the remaining files. Combine everything and mix! And now listen: Speedy Gonzales Pat Boone!

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