Rice, barley and spelled with pumpkin and roast beef
first courses from Italy
Mix of rice, barley and spelled with artichokes and edamame
Mix of rice, barley and spelled with artichokes and edamame
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Complete plate perfect as a takeaway
preparation
step 1
Boil rice, barley and spelled
step 2
Boil the edamame or sauté in a pan
step 3
Mix the artichokes with oil and a clove of garlic
step 4
Assemble everything