Baked bombs with rum cream
7 recipes
Integral pancakes with oats
ingredients
servings
3
Oats
75 grams
Wholewheat flour
75 grams
Vegetable milk
200 mL
Honey
1 spoon
Eggs
1 unit
Sunflower oil
2 spoons
Desserts from Italy - Toscana
Integral pancakes with oats
Integral pancakes with oats
ready in
35 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
If you want to try a different version of pancakes, this is for you! Ideal for those who do not want to use refined products. As a final touch I suggest you use fresh fruit in season or for the sweet tooth of hazelnut cream.
preparation
step 1
First of all chop the oats into the cutter until it becomes a flour. In a bowl put the oatmeal, wholemeal flour and baking powder and mix with the whisk to add the flour. Then slowly add the vegetable milk and form a dough.
step 2
Then add the yolk, the seed oil the honey and finally the light previously whipped to snow. In a frying pan, put a little bit of seed oil and, using a scottex, add the whole pan.
step 3
Create the first Pancakes and turn when the bubbles form on the surface. You can eat with honey and fruit, or for the sweet tooth with hazelnut cream.
step 4
If you want to make a vegan recipe just use a banana instead of egg and the whole sugar or cane instead of honey.
