Vegetable cous cous with fish balls
184 recipes
Strips of beef Oriental
ingredients
servings
2
Beef rump
400 grams
Carrots
3 unit
Courgette
4 unit
Iodized salt
to taste
Black pepper
to taste
Curry powder
to taste
Soy sauce
1 coffee cup
second courses from Italy
Strips of beef Oriental
Strips of beef Oriental
ready in
20 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by
Italian
with 
description
A quick and easy recipe that takes us in the East
preparation
step 1
Cut into sticks zucchini and carrots and toss in a pan with a little olive oil, salt, pepper and curry for 10-15 minutes on low heat.
step 2
Meanwhile, cut the meat into strips, sprinkle with flour and toss in pan with a little olive oil for 3 minutes.
step 3
Add soy sauce, stir and allow to evaporate. Serve the meat with the vegetables accompanying it.
