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Strips of beef Oriental

ingredients

servings

2

Beef rump

400 oz

Carrots

3 unit

Courgette

4 unit

Iodized salt

to taste

Black pepper

to taste

Curry powder

to taste

Soy sauce

1 coffee cup

second courses from Italy

Strips of beef Oriental

Strips of beef Oriental

with meat source of C vitamins high in potassium high in magnesium high in phosphorus

ready in

20 minutes

difficulty

daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Strips of beef Oriental

A quick and easy recipe that takes us in the East

Strips of beef Oriental step 1

step 1

Cut into sticks zucchini and carrots and toss in a pan with a little olive oil, salt, pepper and curry for 10-15 minutes on low heat.

Strips of beef Oriental step 2

step 2

Meanwhile, cut the meat into strips, sprinkle with flour and toss in pan with a little olive oil for 3 minutes.

Strips of beef Oriental step 3

step 3

Add soy sauce, stir and allow to evaporate. Serve the meat with the vegetables accompanying it.

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