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Velvety of beets




Boiled beets

100 grams

Extra virgin olive oil

a bit

Rye flour bread

1 piece

soups from Italy

Velvety of beets

Velvety of beets

vegan with gluten source of C vitamins with good fats

ready in

20 minutes


daily requirement

100% Fat

100% Protein

100% Carbohydrates

translated by Italian with google translate

Velvety of beets

A different way to spoil the beets

Velvety of beets step 1

step 1

Boil the chard in plenty of salted water for 10 to 15 minutes. Keep some cooking water aside.

Velvety of beets step 2

step 2

Cut the rye bread into cubes and toast it in the oven.

Velvety of beets step 3

step 3

Drain the chard and blend with an immersion blender adding a little cooking water.

Velvety of beets step 4

step 4

Serve the beets with a few drops of extra virgin olive oil or spicy oil and add the rye bread croutons.

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