Tartufini 4 flavors
Desserts from Italy - Piemonte
Rich Greek yogurt
Rich Greek yogurt
ready in
5 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Italian with
description
Absolutely my favorite breakfast, abundant but light, very fast, rich in proteins, vitamins and minerals. It also satisfies my desire for sweet morning!
preparation
step 1
Wash and cut the strawberries into small pieces
step 2
In a bowl or jar combine the yogurt (I use the Greek one 0%), strawberries, oat flakes and chia seeds. Add honey or sweetener to taste
step 3
A pinch of cinnamon or a sprinkling of cocoa add a little more flavor. For better consistency, leave a few hours in the fridge