Healthy Breakfast 2
single courses from Chile
Healthy Breakfast 2
Healthy Breakfast 2
ready in
10 minutes
difficulty
daily requirement
100% Fat
100% Protein
100% Carbohydrates
translated by Spanish with
description
Delicious and nutritious! Ideal to start the day with fruits of autumn winter season
preparation
step 1
Leave the coconut hydrating in the cup of water and wait for about 10 min. Take the cup with the coconut soaked in a blender and with that water cook the 5 tablespoons of quinoa
step 2
Let cool or take it warm as you prefer! Add honey to taste, chis and seeds of wonder
step 3
Lamina pear and cut the fig in the image you will see a different way! Remember that feeding us is wonderful to stimulate all the senses of there the importance of attractively placing your plate
step 4
Finally add maqui powders or maqui berries and ready to enjoy an exquisite breakfast! And healthy!